Run Fit With A Friend (Mate) Coach Richard Rykbos Hello fellow Moon Joggers, as some of you know I am Coach Rykbos and my lovely wife Ilene. We began this journey to rack up mileage to the outer ends of the universe back in September when Perry ran across the U.S.A. While I am a […]
Category Archives: Lessons learned from running
Run Fit With A Friend (Mate)
Every Step Counts
Every Step Counts by Catherine Campbell I think of this especially on long runs when I am doing 10/30 run/walk/run intervals and I begin to get a little tired. It takes about 26 steps for the 10 second interval. That doesn’t seem like much but as I silently count down the steps I feel […]
Living with Lymphoedema
LIVING WITH LYMPHOEDEMA by Lynne Harness In the United Kingdom, March 2nd-6th is lymphoedema awareness week. This prompted me to share my own story of living with lymphoedema. Lymphoedema is a visible swelling that develops because there is a problem with the lymph drainage system. The lymph system is no longer able to drain away […]
Remaining Upright
Remaining Upright by Michelle Roberts “What’s the matter, honey?” By the time my father asked me I never even knew the answer. He said when I was a teenager he used to watch as I took on more and more – bigger challenges, harder classes and more after-school activities. He waited on the sidelines for […]
Every Mile Matters
EVERY MILE MATTERS by Angie Webb As a child I loved to run, but I hated running. Give me a basketball or soccer ball and I could run for hours. Tell me to go and run a mile and I wouldn’t do it. In Junior High School I played on the basketball, soccer and softball […]
Every Mile Matters
EVERY MILE MATTERS by Perry Newburn When I put my hand up to write this I thought “this should be straight forward,” but the more I thought about it – yes dangerous this thinking lark – the harder it became. So where to start? I’ve written about my battles with addiction in the past but […]
EVERY MILE MATTERS
**If you are a paid Meet Me On Mars 2015 participant you should have received an email with a discount code to use on all of our virtual races this year to save 25% on each race. If you have not received that code email us at moonjoggers@gmail.com. If you have not signed up for MEET […]
Every Mile Matters
FOLLOW US ON FACEBOOK! ** If you have not signed up for MEET ME ON MARS 2015 do so now and you’ll be able to save 25% on our virtual races in 2015! Sign up NOW! (Use code SAVE10 to save $10 on Meet Me on Mars)
3-2-1 BLAST OFF!
63-Year-Old Utahn in the Running for Magazine Cover Contest
VOTE FOR SHIRLEE HERE!!! HIGHLAND (KSL NEWS) — Utahn Shirlee Webb, 63, knows how hard it is to take the first step to get healthy and fit, but now she’s in the running to be featured on the cover of Runner’s World magazine. Webb loves to get outside and run anyplace and in all weather. […]