Because Cancer Sucks!

Because #cancersux
by Lisa Leonard

 

The day before the Rock ‘n’ Roll half marathon in Savannah, I wrote the following in my running journal:

 

lisaTomorrow, I run in your honour. I’ve trained for a year. You’ve fought your own fight nearly five. You’ve come close to giving up, I know. So have I. But you didn’t. And I won’t.

Last week you faced your fear and had surgery. Today, nerves are threatening to consume me. But I look at the orange band on my thumb that reminds me, and I know those 13.1 miles tomorrow are nothing compared to what you’ve done, battling doubts and fears and pain and exhaustion.

I love you, Mom. 

#cancersux

 

You see, my mother has cancer. Leukemia. Lymphoma. Complications. I made the decision late last year to run the Rock ‘n’ Roll in her honour. For eleven months, I’d trained, using the Couch-to-5K and then the Runkeeper app plan for beginners. The last month or so of training brought far fewer miles than I had planned…Too many distractions beyond my control – jury duty, mom’s splenectomy, fears of a stress fracture in my left foot with its week of no running, Hubs’s stomach virus. Excuses.

Two days before my race, Hubs and I had arrived in Savannah. A day to loosen my legs after the six-plus hour drive from Tennessee. A day to rest. An evening to carb load with a home-cooked meal. (Did I mention Hubs is an excellent cook?!?)

Sleep eluded me…Hubs snored…I tossed and turned…The couch became my bed…Every noise outside startled me – traffic, fencing set-up, laughter from the Treylor Park (the quirky restaurant next door)…

I’d set my alarm for 5:00, but I was up by 4:45. Coffee and a half bagel with a couple tablespoons of crunchy peanut butter were choked down, threatening to return as my jitters multiplied. I double-checked my running duds. I watched part of an infomercial. I showered. I pinned my bib to my shirt. Hubs attached my timing tag to my shoe. I finished dressing. I found my gum, Honey Stingers, and Chapstick, securing them in the left pocket of my running skirt. I untangled my headphones, debated whether or not to take them, and then attached them to my iPhone.

My nerves were overwhelming me.

Breathe…

Forty-five minutes until start time. Another teacher from back home who was also running (we’d happily discovered we were both doing this a few weeks earlier) texted me that she and her hubs were on their way down Bay Street to find our corral. Time to get real.

lisa2Music blared in the distance, both behind and ahead of us. Last minute announcements were made, and then the count-down was delayed due to a medical emergency at the start line. Lovely… More nerves.

The starting horn finally sounded, and wave by wave, the corrals were released. Nearly thirty minutes after the initial horn, our wave reached the starting line, and we were off…

The first seven or so miles, Colleen and I hung together. Sometime after that, I’d fallen behind.  My sporadic training the last month had caught up with me.  But every step beyond seven and a half miles was a step further than I’ve ever run.  Thinking of Mom kept me going.  She was back home, still recovering from her splenectomy – and in pain – so that hot-spot developing on my left big toe, the nagging pain seeping into my hips, the heaviness in my legs?  I ignored them and gutted on, walking a bit longer than I’d planned, but running on. The Avett Brothers’ “Ain’t No Man” played on iTunes. Perfect song at the perfect time.

The thought of finishing in three hours toyed with me. But by then, I’d also lost sight of the three-hour pacer, but according to my Garmin, I was still close. Unimaginable, given I’ve done almost all my training on a treadmill…a lying treadmill that had teased me into thinking I was running faster than reality, AKA on pavement. A woman escorted by two bicyclists passed me with less than half a mile to go…the female marathon leader! An inward smile bloomed when I realized she’d finish double the distance I was covering in less time than me. But finish I would!

Emotion overwhelmed me. After I found him in the crowd, I sobbed into Hubs’s shoulder across the spectator barrier fence. I’d finished.  A half marathon. Thirteen point one miles.

For Mom.

Because CANCER SUCKS.

 

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Where My Steps Have Taken Me

Where My Steps Have Taken Me
By Catherine Campbell

My steps have taken me along the path of fitness for 80 years. Actually that occurs in two days. My running days cartherinemay be over so I now return to hiking. I did a lot of that in Holland, England and Spain prior to learning to run at the age of 72 when my daughter , Sheila was my coach.
I have loved running,especially the 2 half marathons I did last year, and all the 5K, 8K and 10Ks that kept me training over the years. After the last race my body started to complain and so I’m giving it a break. Maybe another 8K next fall?
I enjoy being a member of Moon Joggers. It is amusing to read of a 40 to 50 year old feeling too old to run. However, I know that we all have our individual challenges which the Moon Jogger community
helps us resolve.
So, walking, hiking or running, I will keep moving and try to remember to log my miles.

 

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Where My Feet Have Carried Me

Preface: This may be the only blog you read about running that does not mention running. I thought about editing it to mention running, I thought long and hard, and I decided against it. This story about my life is such a perfect metaphor for why I run, much as running is a perfect metaphor for my life. Let’s face it, without the running community, running would be the loneliest activity in the world. But the running community happens to be the most supportive group of humans I’ve ever met, so please enjoy this read, and take it upon yourself to apply it your own life, whether you run, walk, hike, roll, or do whatever, that inspires you to be a Moon Jogger!
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On my most recent adventure, it didn’t hit me till about 300 miles in how incredibly alone I was. Not lonely, but alone. I was struck by the sheer number of things I do alone, and happily, that most people never do. Most people don’t even go out to eat alone, much less find themselves in such states of aloneness that they cannot rely on a loved one for help if they chicken out. It’s a consequence of a fluid intermeshing of my career, my personality, and my complete lack of choice in the matter. And I have some advice for you if you’re looking to beef up your bucket list:

Get lost. A lot. Get lost alone.

Suddenly realize you are no less than 30 miles from the nearest one-horse-town, and that your car is a bit old and unstable, and that you have no cell signal. Let that terror sink in, but not for long. Admire the near untouched scenery while you imagine yourself calmly formulating a survival plan in a worst case scenario, which you will no doubt enact immaculately, returning with yet another great story.

Go on long hikes and camping trips alone. Go to unfamiliar environments. Research the wildlife before you go, then feel that blissful terror and awe again when you realize you just bent down to tie your shoe, and that a solitary, petite female human in a crouched and blinded position on a rocky mountain outcrop is an easy target for a mountain lion. Then get up, feel the weight of the large knife you had the forethought to bring, feel the weight of your wits, and of your ever increasing knowledge of the world around you that you consume with the fervor of a starving dog, resume your apex predator stance, and continue your journey with cautious confidence, watching for danger while simultaneously tuning out everything that isn’t the stunning vista in front of you.

Go visit a friend who lives in one of the most amazing places on earth, which happens to be quite remote. Have car trouble on the day you plan to leave. Realize no one can help you for at least a week. Get it figured out. Then be sad when you do because now you have to leave.

Go to a foreign city and go for a walk and suddenly realize you are miles off course and not only is your grasp on the language shaky, but that almost no one there speaks yours at all. Then figure out what to do, and come home with a great story (but come home!).

Get lost in a city that’s not far from yours at all. Sometimes that can be more fascinating and terrifying than anything.

Jump off high cliff into water, just because you were dared, (but make sure others did it safely before you), because you are more scared of that than everyone else, and that makes you feel quite alone.

Learn to find your bearings. Utilize the guidance of the sun, and know how to react if the day is overcast. Read, and observe, all you can about your world. Learn to quickly identify your relevant strengths and weaknesses. Feel the weight of your wits as you figure it all out, and be glad in the stories you’ll have to tell. Get very in touch with your universe or your higher power, just the two of you.

Then go back home. Pay your bills. Maintain your home. Care for your family. Set good examples. Feel the weight of the burdens of your loved ones on top of your own. Face everything you are required to face as a member of society. You’ll have great stories to tell from all that too. You’ll have so much advice to give about being a good grownup. You’ll be full of helpful analogies. You’ll mostly be winging it, for as long as you live, but your heart is in the right place, and you’re not naive, so it’s okay if people listen to what is, at best, your educated guess. After all, you must know a thing or two about something.

And next time you go get lost, after all that time in the real world being un-lost and un-alone, and everything is suddenly terrifying and amazing, and you have no one to help you but yourself and your wits and your luck, the lions just won’t seem that scary anymore.

-Maggie Hills

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I Am Runner 5

I Am Runner 5.veronica

The alarm goes off at 4:30. Headset, headlamp and phone are at my bedside, fully charged. Running shoes and clothing, carefully chosen, wait on the floor within arm’s reach.

In a few minutes I’m ready and standing in front of my house. This day and time were chosen because of near 100% certainty that conditions would be optimal for me to pound out a 5K as hard and fast as my feet can carry me with no traffic or obstacles to hold me back. I’m in the dark, alone, running the Zombies, Run! virtual race. I am Runner 5, and I am going to save the world.

veronica2I start the app and immediately become immersed in the story. Bone-conduction headphones allow me to hear every noise around me, even though I can’t see past the beam of my headlamp. I push harder and harder as the mission proceeds from clip to clip, the hardcore playlist driving me to run faster, stronger, pump those arms, watch the trail, listen for danger and zombies in the darkness. Every inch of my body feels the strain and my lungs burn as I struggle to take in enough air to keep from passing out.

Rounding the corner by the high school, I know the end is close but I’m convinced either my heart will explode or my legs will fall off before I’m told I can stop running. My God, I don’t run this hard in a road race with REAL people! Suddenly, it’s over. Mission complete. I slow to a walk and turn around for home, grinning like a maniac. I check my time and wonder if I can beat it in a day or two, or if I should run the 10K version and see how fast I can cover that distance.

veronica4In a few days, I’ll go to a meetup with other Runner 5’s in the area and we’ll run the mission at the same time if not together, then meet afterwards for beers and food. We all have our own “Runner 5” names – mine is Valkyrie5. We don’t compete. We love Zombies, Run! and we love the community we’ve built around it, and that’s what brings us together and motivates us to get out there and run or walk on days we’d rather not. All our times will be automatically posted by the app on a “leaderboard” along with thousands of other Runner 5’s across the globe who over the course of a few weeks will save the world over and over again. My screen name will be Duckstomper. After Nov. 1 passes, we’ll all have to content ourselves with going back to the “regular” storyline and trying to guess what Runner 5 is going to get into next, without spoiling it for people who are just getting started.

veronica3I am Runner 5. Raise the gates…covering fire…and…GO!

I’m V and I wrote this story. Join me for a run and some nice craft beer/pub food after!

 

*Be sure to sign up for our 2017 main event: CHASE THE SUN!  When you sign up you’ll get  a discount code to save 15% on all of our 2017 vrtual races!  Sign up for Chase the Sun now and use promo code CHASE20 to save 20% HERE.

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Where My Feet Have Carried Me

WHERE MY FEET HAVE CARRIED ME
By Dawn C. Hansen

794673_1274_0021When we start out walking our feet take us around our parents’ home. As we grow, the places our feet take us changes. From the house where we grew up, to school, college, the service, or a career, around the block, and around the world.

I’ve had the privilege of walking around Duluth, MN, Plattsburg, NY, Burlington, VT, West Germany (yes, West Germany, they were still divided when I left), Luxembourg, Belgium, the inaugural Goofy Challenge and a Half, in Orlando, FL, and many other places across the country, and around the world.

I’ve started races I’ve had to withdraw from, and others where I’m in after the course has closed resulting in DNFs, everyone’s least favorite acronym. There are always reasons to run, and times to acknowledge the limitations of not just your feet, but your body too.

This year my feet should have carried me along the shore of Lake Superior for Grandma’s marathon and through Missoula, Montana. Unfortunately, I only made it 13.5, of my planned 26.2 miles for Grandma’s in Duluth, MN. Heat finished that race, but I got to cheer in two friends, and fellow Moon Joggers, Jan Haley, and George Frew, as they finished their first marathon.

794639_1051_0031Presently I spend more time cruising around Anchorage, Alaska, but in September I finished my last leg on the Klondike Road Relay. Ten legs beginning in Skagway, Alaska, running through British Columbia, Canada, and finishing in Whitehorse, Yukon, Canada, for a total of 110 miles. I’ve walked, and run everything from a mile, to Anchorage’s own 49k in the 49th state. I have sworn off winter marathons years ago; and then did Rock – n – Roll NOLA this past February. My fifth distance event in the winter, and I’m signed up for Dopey, at Disney World, in Orlando, FL, this coming January. Did I mention training for these distance events in warm climates, while it is cold in the North, is a challenge? I train on snow, and ice, so I can go run in a skirt, light weight t-shirt and regular running shoes after wearing studded shoes for training. I can hear you laughing! As well you should. I break every rule of running, and then sign up for another race, but like everyone reading this. I’m in very good company.

Some of you, I’ve had the privilege of meeting at races outside, others I look forward to meeting in the near future. I’m looking forward to our Moon Jogger Ultimate Meet Up, when my feet, and yours, can take us around some of the sights of Utah, and beyond.

These are just some of the places my feet have taken me. Where will your feet take you?

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Create Your Free Moon Joggers Log Here!

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What is Moon Joggers?

Mars ad3Moon Joggers is looking for new crew members from around the globe, of all ages and fitness levels. This is a WORLDWIDE running and walking group. Connect with participants from around the globe!  We accept new members ALL YEAR LONG! Join us!  Move up the Moon Jogger rankings as you log your miles! EVERY MILE MATTERS!

If you have a running group or something similar, we can even set up a team for you so you can see each other’s stats and how many miles you log as a group!  Email your team name to us at moonjoggers@gmail.com and we can set it up.

*So far we’ve logged more than 19 million miles!

Check us out on FACEBOOK!

SET UP YOUR FREE LOG HERE!

(You will create a username and password using the link above. If you have problems setting up a log, please email us at angie@moonjoggers.com)

 

“We will laugh with you, cry with you, comfort you, bolster you, praise you, give you pointers, answer your questions, celebrate with you, mourn with you.. we don’t HAVE to actually see your face to care. And knowing that we all care will make the paths we share smoother, easier and more fun!!”  
-Carolyn Guhman, New Orleans

How It Works:

1. You sign up and set a goal for how many miles you will run in 2019 and which ranking you will achieve.

2. During the year you log your miles on our website. You’ll move up the rankings as you reach your goal.

3. Along with achieving your personal goal, all of your miles contribute to our grand total of miles to get to Mars!

*Check out the OFFICIAL RULES HERE (find out how to include biking and swimming miles too)

Join the Moon Jogger Facebook Community Group!

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My Life Changed Four Years Ago

344944_205061913_MediumMy life changed four years ago……my oldest son was getting ready to leave to the Air Force and I went for a run with him and sadly I could not even make it half way around a city block. I was embarrassed, I always tried to lead by example, I watch my weight, I do not smoke, do not drink, eat healthy and am very active, just was not able to run around a block and he did not let me live it down….lol. So that was the start of my running journey, I signed up for my first 5k and was instantly hooked. I have never looked back and only wish that I would have stumbled upon my love for running long ago. In the past 3 ½ years I have 2 full marathons, almost a dozen ½ marathons, with countless 10 miler, 10ks and 5ks on the books. I am in the middle of training for my 3rd full marathon and this one I am doing in honor of my son, I will be running the Air Force Marathon on September 17th and my son will be running the ½ marathon. I love the long runs, I can run for hours and never get tired of the beauty of running. I love the stress release, the bonding with friends, and the me time, it’s my clarity in life.

 

Running has changed my life in every aspect. I truly believe that God put the love for running in my heart when he knew I needed it. Both of my sons are grown and are finding their passion in life and I so badly needed something for myself. I lost my sister to suicide 4 years ago and when I thought I would never find closure and peace within myself I was able to do that through running. I healed through every run, I was able to do nothing but think for sometimes hours at a time while I ran, I was able to cry, laugh and just heal all my hurt and guilt. Running was and is my healing time.

 

Running has brought old friends back into my life and introduced new friends that I have to share all my running moments with. I have the best husband in the world, he is there for almost all my races to cheer me across the finish line. I get to run races with my son when he comes home on leave. I am so thankful that I failed at my first attempt to run, it only made me more determined to succeed at it and in that failure I found one of the best things in life……RUNNING!!!

-Joyce E. Garnet

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Where My Feet Have Carried Me

Where My Feet Have Carried Me
By Mark Jordan

At TellabsIf I was writing this prior to May 13th, 2013 I would have described how my feet have carried me on multiple journeys to the bottom of the Grand Canyon, treks up the rivers and on the mountains in Denali National Park, and hikes on the Appalachian Trail, in Glacier National Park, and elsewhere during my Boy Scout years.  Before that life-altering day in May these words would have focused on the memories of early walking dates with my wife-to-be when we waded through rivers, plodded in snowfields, and crawled into caves.  During our nearly 45 years together we have travelled by foot in forest, tundra, desert, mountains, country roads and cities.  My feet have carried me to many wonderful and beautiful places with friends and family.  But as I aged and as my teaching career and growing family needed more and more of my time and energies my feet carried me less and less and my health and weight suffered.

In May of 2013 I found myself in an ambulance.  The person who once ran a six minute mile, a 44 minute 10K, participated in half marathons, coached distance runners in track and trained a state champion cross country team was heading to the hospital with three arteries of the heart more than 95% clogged.  In addition to being overweight I had high blood pressure, diabetes II, and sleep apnea.  The feet that once carried me many miles in many beautiful places were sticking out from beneath a blanket and were cold.

On May 13th, 2013, no steps were taken, my feet carried me nowhere.  I was wheeled into an operating room and received a triple bypass operation.  Recovery began with a very painful, very long night tempered by the permanent presence of my wife.  Two days later she held my arm as we walked from my bed into the hallway.  We progressed to walking from one end of Intensive Care to the other and climbing two flights of stairs.  During the next few weeks at home she guided me to the end of the block, to the school a quarter mile away and then a mile on a wooded trail.  My feet were carrying me farther and farther.  I was becoming obsessed with moving.  I looked forward to my three short walks each day and began to push myself.  My diet changed.  Pounds were shed.  Six weeks after surgery I received permission from my doctor to walk in a 5K.  The permission was based on my wife accompanying me and making sure I did not go too fast.  Fifty-two minutes after the gun we crossed the finish line.  I was proud of our walk and felt as if I had won an Olympic event.  And I had a new shirt.

LPHMIn the last three years my feet have carried me over 10,000 miles.  They have carried me on the course of 5ks, 10ks and half marathons.  I have been in 70 races and earned several age group and walking division medals.  I have far too many T-shirts. My feet have carried me through sore muscles, sweaty clothes and the loss of 80 pounds.  My blood pressure is normal.  My blood sugar is normal.  I no longer need a C-Pap machine to sleep.  It has been a long time since I have felt as well and as good as I now do.  I feel as if I experienced old age in my 40’s and 50’s and finally, in my 60’s, I am enjoying my new found middle age.  But I no longer run or jog.  I have become a walker.

There are many ways to walk.  I can take the dogs out for a long walk.  I can hike.  I can go on a stroll with the family.  I can power walk.  And I can race walk.  My feet have carried me to a new sport, one at which I used to laugh.  I have discovered that race walking is not an easy activity.  There are specific rules for technique.  The form is more restrictive than running.   Walking at a good speed engages and strengthens the muscles, lungs, heart and mind.  It takes discipline and mental fortitude.  Over the years I had lost strength, energy, motivation and determination.  It is good to earn them back.  From my 5K time of 52 minutes I have dropped to 30 minutes and a few seconds.

 

I am grateful to the medical professionals who asked the right questions and ran the right tests to discover and correct my condition.  I am thankful for all the nurses and others who guided me through my recovery.  My children, friends, former students and others have been encouraging and supportive of my journey.  If I had the power to bestow sainthood my wife would be Saint Patti.  My feet have carried me to a new outlook on life.  A grumpy old man has been transformed, by walking, by eating healthy, by prayers of thanksgiving, into someone I can live with and be proud of.

 

My walking may not add one day to my life but it has changed the quality of each day.  I have goals again.  It is easy to get out of bed.  I have become more aware of the lilac, the song of the cardinal and the diverse odors along the trails.   My feet have taken me out of the recliner, away from the refrigerator, beyond the remote and out the door.  My feet have allowed me to race walk past Lincoln’s home with my wife, hike in the Rockies with my children and wrestle with my grandsons.

 

QCSO 2016This morning my daughter drove me to a spot on a rural road eight miles from home.  “See you in a couple hours,” she said and drove away.  The temperature was 86º, dark clouds were rolling in from the west, and a slight breeze enveloped me as I headed home.   For the next 115 minutes my feet carried me past farmhouses and fields, underneath tall oaks, and alongside the Rock River.    I picked up some trash and had to dodge a car and a truck.  I arrived home thirsty, sore and drenched in sweat, but I felt wonderful and blessed that my feet have brought me to this point in my life.   My feet have carried me many places.  I am grateful to all, from family and friends to the Moon Joggers community, who have encouraged and motivated these feet.  May we all continue to celebrate movement and motion and appreciate the wonder of each step.  Be you runner, jogger, or walker may your feet carry you well.

 
About Me:  My wife and I currently live in northern Illinois.  I am a retired teacher that works part time as a math-science tutor at a small university.  My wife was a school-district nurse and now works as a Critical Care nurse.  We spent the bulk of our careers living in rural Alaska where winter walks required a lot of layers to tackle the sub zero temperatures.  We have four grown children and two grandsons.  I am often accompanied on my walks by our pair of Bernese Mountain dogs.

 

Chase the Sun 2Don’t miss out on the BIGGEST savings of the year (up to 40% off) for next year’s main event CHASE THE SUN 2017! Find out the details HERE (discounts expire August 31st).

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Where My Feet Have Carried Me

Where Have My Feet Carried Me?

“Left foot, left foot, right foot, right.” My feet have carried me in the morning, at night, through the snow, in the rain, up a hill, down a hill, across a grassy prairie, on a rocky trail, on a Segway, in the heat of day, and in the frigid cold of Minnesota winters.

“Slow feet, quick feet, trick feet, sick feet.” My feet have carried me to run in Florida, Wisconsin, Illinois, and Minnesota for 5Ks, 10Ks, Half Marathons, road races, trail races, obstacle course races, and soon Ragnar races and my marathon mission.

“On the trail and on the street, how many, many feet you meet.” My feet have carried me to an active and healthier life where I get to meet up with others, like you, who’s feet are different; yet the same.

Lisa L“Shoe’d feet, bare feet, walking feet, running feet, neutral feet, pronated feet, hairy feet, pedicured feet, small feet, big feet…how many, many feet you meet.” My feet will continue to carry me to places unknown to meet up with different feet much like your own.
“Left foot, left foot, right foot, right.” My feet will walk, run, jump, climb, bike…until they wear out. Until that day, I will put one foot in front of the other to enjoy the blessings of this earth and live out my life with all of you, who’s feet are different; yet the same.

By: Lisa Ledman, a moon jogger lifer

Credits go to: Dr. Seuss’s The Foot Book (1968)

 

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