By Tina Bond The very first time I ran 6 miles it was tough. At the time I was training for my very first half marathon and had no idea how I was going to finish 13.1 when I could barely finish 6. I trained up to 9 miles before I even thought about trying […]
Tag Archives: intervals
Intervals…Are they for Me?
Posted in Guest Post, Half Marathon Training, Jogging, marathon running, Tina Bond
Also tagged galloway, galloway training, running
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