Why Run With A Disease? “Myasthenia gravis, a neuromuscular disease that usually results in skeletal muscle weakness, which worsens with exercise and strenuous aerobic exercise, is generally contraindicated.” (Scheer BV, Valero-Burgos E, Costa R. Myasthenia gravis and endurance exercise. Am J Phys Med Rehabil. 2012 Aug;91(8):725-7) I have always been a bit active. When I […]
Tag Archives: moon jogger
Rocking on the Roads: Running with a partner named disease…
Posted in Guest Post, Hector Romo Parra, Moon Joggers, Rocking on the Roads, Running, running for health, Running With A Disease, Spotlights
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Running with Ron: My Wayland Wellness Journey (Part 1)
The Starting Point My Wayland Wellness journey started February 2009 when our Executive Director/Vice President Dr. Bobby Hall approached me during lunch about starting a wellness program for the university. Little did I know this conservation was the start of a healthier life style and would change my life forever. At that point in my […]
Posted in Jogging, Ron Appling, Running, running for health, Running With Ron, Texas Runner, Wayland Wellness Journey, Wellness Journey
Also tagged Ron Appling, Texas, wayland wellness journey, weight loss journey
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Found Myself Running: Greater than the Sum of my Parts…
Making My Dream a Reality It is not likely that many who happen to pass Corral L at the starting line of the Chicago Marathon on October 13, 2013, will even notice the older, overweight woman with a look of terror in her eyes who will be shifting nervously from foot to foot. She will […]
Posted in Carolyn Guhman, Found Myself Running, Guest Post, Jogging, Lessons learned from running, Moon Joggers, New Orleans Runner, online running group, Over 60 And Still Running, Running
Also tagged carolyn guhman, found myself running, greater than the sum of my parts, new orleans runner, over 60 and fit, running over 60
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