When I started running again in 2010, I learned some of don’ts and do’s along the way I would like to pass onto those of you that are just starting to run so you don’t have to go through as much of the trial and error I went through to get where I am today. […]
Tag Archives: running shoes
Running with Ron: the Don’ts and Do’s of Running
Posted in choosing running shoes, Guest Post, having fun running, Jogging, Lessons learned from running, Ron Appling, Run for Life, Running, running for health, Running Video, Wayland Wellness Journey, Weight Loss Running, Wellness Journey
Also tagged do's and don'ts of running, running, running nutrition
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