The Importance of Cross Training as a Runner By Shawn Webb I have been a personal trainer for about 8 years and have trained many runners. I am a runner and have friends and family members who are also avid runners. My passion is in weightlifting, but I am a firm believer in rotating between […]
Tag Archives: training
The Importance of Cross Training as a Runner
Posted in Guest Post, having fun running, Jogging, Lessons learned from running, Marathon Runner, Moon Joggers, online running group, Running, running for health, Weekly Results
Also tagged cross training, half marathon training, marathon training, running
Comments closed
