Our goal is to invite individuals and groups to join together as a global community to complete one million miles of physical activity during the month of May, and to engage in a huge cause: their mental health. May is mental health awareness month and we want to do what we can to increase awareness as much […]
How are you doing on your New Year’s Resolutions? Do you need to start over? Re-commit? Do you need an extra push? Do you run? Do you walk? Would you like to improve your health and fitness? Are you training for your first 5K, 10K, half marathon or full marathon? Whatever your goals are, be sure […]
Have you ever wondered how far you walk in a day? A year? A lifetime? The average person (moderately active) takes around 7,500 steps/day. If this was maintained daily through the age of 80, you will have walked about 216,262,500 steps throughout your life. You would average about 1,300 to 1,500 miles a year, […]
Weekly Results Video With Pictures of Moon Joggers From Around The World! If you can’t see this on the website, please go to the following link on YouTube: http://www.youtube.com/watch?feature=player_embedded&v=qXCLw0OOUzE. Thank you so much for all the sweat and tears this year. Keep working hard and keep moving! One thing we have learned this year is […]
