The Running Edition As I stated in Part I of my Wayland Wellness Journey blog I mentioned very little about running and that was by design but I wanted to inform everyone my starting point and continue the story by showing you my Running Journey. In my High School days, I was a 400m runner […]
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WAYLAND WELLNESS JOURNEY PART II
Posted in Guest Post, Half Marathon Training, having fun running, Jogging, Moon Joggers, Pictures of Runners, Ron Appling, Running With Ron, Texas Runner, Wayland Wellness Journey, Wellness Journey
Also tagged about running, Ron Appling, texas running
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Running with Ron: My Wayland Wellness Journey (Part 1)
The Starting Point My Wayland Wellness journey started February 2009 when our Executive Director/Vice President Dr. Bobby Hall approached me during lunch about starting a wellness program for the university. Little did I know this conservation was the start of a healthier life style and would change my life forever. At that point in my […]
Posted in Jogging, Ron Appling, Running, running for health, Running With Ron, Texas Runner, Wayland Wellness Journey, Wellness Journey
Also tagged moon jogger, Ron Appling, Texas, weight loss journey
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